Guides
Guides to protocol record-keeping.
Private GLP-1 tracking, explained
What makes a health app local-first, and the five privacy checks you can run from an App Store listing alone.
How to track Ozempic shots
The four entries a weekly shot record needs: doses, sites, side effects, and weight, each with a date.
Export records your clinician can use
Turning a dose log into something useful in the exam room: scope, CSV versus JSON, and a private handoff.
Keeping an injection site rotation log
Why site rotation is easy to lose track of, and the one extra field per dose that fixes it.
How to choose a GLP-1 tracking app
The four checks to run before trusting any tracker with a medication record, and where PepTrak fits.